Psychology: An Amateur’s View

“What I have observed so far is the challenging journey of understanding my purpose. This quest has led me to remarkable discoveries, techniques, and insights. It’s a strength I should focus on, shouldn’t I? When I observe people, I notice insecurity; perhaps it’s a result of their emotional barriers being lowered. But why do I feel uncomfortable? I am not overly anxious or intolerant. The fact is that people’s judgments often stem from external influences rather than their own authentic thoughts. These judgments are influenced by their environment and psyche.

What plays a role in this environment? Perhaps someone holding an opposing judgment or someone whose judgment intimidates others? Yes. It’s not entirely their fault, as I suspect their reactions are somewhat driven by their subconscious, a product of their upbringing and surroundings. For instance, if Person A is characterized as mainstream “sweet” and “soft-spoken,” and Person B challenges that with higher frequency and self-awareness, Person A might subconsciously attempt to elevate their frequency, even though such a shift might not be possible in the human form. This can lead to an overflow of intuition expressed in a somewhat chaotic manner.

Both Person A and Person B were shaped by individual experiences and uniqueness, not necessarily trauma, but these individualities create a network of potential responses, interaction effects, and patterns. This network is not solely shaped by individuality but is also influenced by the experiences feeding into it.

Imposter Syndrome is a psychological phenomenon that affects countless individuals, leading them to doubt their achievements and abilities despite evidence of their competence. It manifests as a persistent feeling of being a fraud or an imposter, incapable of meeting the expectations placed upon oneself. This essay aims to delve into the various facets of Imposter Syndrome, examining its association with information overload, overstimulation, observation, pragmatism, and a systematic approach. Furthermore, we will explore how these symptoms arise as a result of Imposter Syndrome and anxiety, emphasizing the relevance of shadow work and Carl Jung’s models.

One common factor contributing to Imposter Syndrome is the overwhelming sensation of information overload. In today’s digital age, we are bombarded with an unprecedented amount of data from various sources, making it difficult to discern what is truly significant. As a result, individuals may find themselves constantly comparing their knowledge and expertise to others, leading to a sense of inadequacy. The fear of not measuring up to the seemingly infinite pool of information can intensify feelings of being an imposter.

Moreover, the modern world often leaves us overstimulated, further exacerbating Imposter Syndrome. With constant access to social media, we are exposed to the curated lives and achievements of others. The relentless stream of success stories and accomplishments can create an illusion of universality, where everyone else seems to possess inherent talent and expertise. This barrage of stimuli can leave individuals feeling overwhelmed, questioning their own abilities, and fostering a sense of being an imposter in their own lives.

Observation, although often considered a valuable trait, can contribute to the development of Imposter Syndrome. Individuals who exhibit this phenomenon tend to observe others closely, scrutinizing their achievements and comparing them to their own. This inclination to focus on others’ successes while downplaying one’s own accomplishments reinforces the notion of being a fraud, as the imposter perceives a significant discrepancy between their perceived abilities and the achievements of those around them.

Pragmatism, a quality often associated with practicality and problem-solving, can ironically contribute to Imposter Syndrome as well. Those who possess a pragmatic mindset tend to analyze situations logically and seek rational solutions. However, when it comes to evaluating their own capabilities, pragmatists may become trapped in a self-imposed cycle of doubt. They may believe that their achievements are simply a result of luck or external circumstances, discounting their own efforts and failing to recognize their true worth.

Additionally, a systematic approach to life and work can be a breeding ground for Imposter Syndrome. Systematic individuals thrive on structure and order, meticulously planning and executing tasks. However, this meticulousness can lead to excessive self-criticism and a fear of deviating from established routines. Any perceived deviation or failure may reinforce the belief of being an imposter, as the individual feels they have not adhered to their own self-imposed standards, thereby exposing their supposed incompetence.

To address Imposter Syndrome and alleviate its debilitating effects, an approach that incorporates shadow work and Carl Jung’s models can be helpful. Shadow work involves confronting and integrating the aspects of ourselves that we often reject or deny. By acknowledging and accepting our insecurities and perceived flaws, we can reduce the power they hold over us. Carl Jung’s models, such as the process of individuation and the exploration of the collective unconscious, can aid in understanding the deeper motivations and unconscious patterns that contribute to Imposter Syndrome. Through introspection and self-reflection, individuals can gain a deeper understanding of themselves, fostering self-acceptance and overcoming the imposter phenomenon.

In conclusion, Imposter Syndrome manifests in individuals through various symptoms, including information overload, overstimulation, observation, pragmatism, and a systematic approach. These symptoms arise as a result of anxiety and the persistent belief of being a fraud. By engaging in shadow work and exploring Carl Jung’s models, individuals can navigate through Imposter Syndrome, finding self-acceptance and recognizing their true capabilities. It is crucial to remember that Imposter Syndrome is a common experience, and with self-compassion and introspection, one can break free from its grasp, embracing their authentic selves with confidence and conviction.

Balancing Ego

Each individual needs to center their ego and positive ego with self-validation. Self-validation solves the problem of needing to be right, needing to be heard, needing to be loved, and needing to be needed. It resolves the issue of trying to satisfy an endless pit of dry self-doubt. In my case, I find myself oscillating between positive ego and ego, needing to strike a balance.

Positive Ego and Ego

Our unbalanced ego, which feels like a dry pit, is the reason we clash with other intense personalities. When someone fills the room with their conversation, aura, or energy, I label it as my intense personality. However, this could be my own toxic projection of unbalanced ego. To balance the lack of support from the positive ego, I need my own intensity to shine forth, like firearms from my ego.

Self-Validation

I don’t want to spiral into the realm of self-help, as it tends to make individuals like myself prone to turbulence, wanting to shift their lives in ten different directions before breakfast. What makes me feel soft, warm, and independent of others’ validation? Where do I feel most comfortable with myself? It’s when I’ve experienced moments of euphoria, functioning confidently in my abilities, even if those moments have been sporadic and inconsistent.

Reflecting Back

Recovering from relationship trauma—check. Recovering from relationship trauma—check. Recovering from relationship trauma—check. Understanding relationship trauma is perhaps the trickiest aspect to master since similar triggers reappear in future relationships, suggesting that much of the trauma remains suppressed in the subconscious. If we still experience the same triggers despite feeling ready for a new relationship, it implies that they haven’t been acknowledged and balanced yet. Failing to heal will project our unresolved issues onto the next individual, keeping us trapped in relationship cycles.

Acknowledgement

To address this, we can acknowledge what was done right and what went wrong in the previous relationship (as pointed out by ourselves or observers). We should logically assess these core “me vs. them” aspects. It’s important to also consider the other person’s perspective and make the same acknowledgements from their point of view. It’s alright if you find yourself staring at a blank page for a while; these columns don’t need to be filled in immediately if you’re not ready to remember. You will only be ready when the need arises from your primal instincts. Try jotting down these items to stimulate your brain and paint a picture of your experiences. You’re mapping your subconscious and bringing past experiences, behaviors, and cycles into the light.

What Do We Need to Do?

Mapping our subconscious experiences is crucial because it’s the first step in recognizing when these experiences and items are invalidated. We need to break down the coping mechanisms and avoidance walls that have built up, separating our own experiences from self-validation for those experiences. We need to establish connections.

What is the Linking?

Self-validation will involve acknowledging both the positive and negative actions of the other person. Yes, I’m telling you to say yes, because your beliefs about the other person’s experiences and your emotional perception of them are finally validated. It’s not someone else’s version of the story, nor is it filtered by your own mental biases. It becomes a fact based on your psyche.”

Conscience reasoning involves the process by which individuals determine what is morally correct based on their personal beliefs about right and wrong. It is a complex interplay between conscious and unconscious factors, as explained in Carl Jung’s analytical psychology.

According to Jung, the human psyche consists of the conscious and unconscious mind. The conscious mind represents our everyday awareness and rational thinking, while the unconscious mind holds hidden aspects, such as archetypes and collective unconscious elements, that shape our thoughts, emotions, and behaviors.

In the realm of conscience reasoning, Jung introduced the concept of the “shadow,” which represents the unconscious part of our personality containing repressed or denied aspects that we find undesirable or unacceptable. Conscience reasoning involves exploring and integrating these shadow elements to achieve wholeness and authenticity.

Jung emphasized the significance of self-reflection and introspection to understand the deeper layers of our psyche. Through the process of individuation, individuals can delve into their unconscious beliefs, values, and motivations, which ultimately influence their conscience reasoning.

Analytical psychology offers tools like dream analysis and active imagination to access the unconscious and uncover hidden aspects of the psyche. By exploring dreams and engaging in creative and symbolic exploration, individuals can gain insights into their conscience reasoning and discover the underlying principles guiding their moral judgments.

Understanding conscience reasoning from a Jungian perspective requires acknowledging the interconnectedness of conscious and unconscious elements within our psyche. It involves embracing all aspects of ourselves, including the shadow, and integrating them into our conscious decision-making process.

By exploring and integrating these unconscious elements, we can develop a deeper understanding of our moral values and beliefs. This self-awareness enables a more conscious and authentic engagement with conscience reasoning, leading to greater alignment between our actions and our deeply held principles.

It is important to note that while analytical psychology provides valuable insights into conscience reasoning, seeking guidance from psychologists or therapists trained in Jungian analysis can offer a more profound exploration of one’s individual psyche and conscience.

Incorporating the teachings of Carl Jung’s analytical psychology allows us to gain a richer understanding of conscience reasoning, exploring the depths of our psyche and integrating conscious and unconscious elements to make more authentic and morally grounded decisions.

Remember, embracing self-reflection and embarking on a journey of self-discovery can lead to a deeper comprehension of conscience and foster personal growth and well-being.

Jung believed that every person is unique and has a distinct destiny. He referred to his psychology as analytical psychology or depth psychology, and it primarily focuses on the individuation process—the path to optimal personal development.

The individuation process, according to Jung, is a way for every living organism to become what it was meant to be from the beginning. Its purpose is to increase an individual’s consciousness, healing the divisions between the conscious and unconscious and achieving wholeness in the psyche.

During the first half of life, our focus is mainly external as we meet our basic needs and develop healthy egos. However, in the second half of life, there is often an inward turn towards a deeper part of ourselves. This turning inward initiates the individuation process.

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So our main struggle as adults in an age of innovation and a world of competition is the art of maintaining good business relationships.
Now before I begin, most of you might read this and think that this has no meaning, hold on!
You will be proving conscious theory right, ironically.
An overviewed opinion based on an acquaintance’s view on us from an outside world is linked to conciousness – which in a matter of fact is brewed from resistance in each of us. Learning to dance with our own personality aspects and inherented believe systems generates resistance, which leads to a conscious human being.
So now rather than to demolish other or your own consciousness…
There are simple ways to excruciate growth patterns of unhealthy relationships:

IT ALL BEGINS WITH THE STATUS (I am repeating myself)

Escape the grips of status you are generating based on your own resistance/ resilience to the other party’s worldview. See. Hear. Observe. Respect consciousness.

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Written by – Riaan Meintjes

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Why we all might just be energy you ask? Energy is living under the reign of God, the everlasting source of energy, not created and nor can it be destroyed.

Energy transformed into human beings to feel intimacy under our prevailer. Humanity having such a honour to live as God fearing creatures and trusting that the energy that fuel our souls and counsciousness will live on in the everlasting cosmos.

Continue reading “Understanding Why We All Might Be Energy”

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Written by – Riaan Meintjes

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So today I thought about talking about the topic of self acceptance. I was in physics extra class (for my big exam) when I didn’t understand any the work and struggled to get it right. My mind then started to wonder to destructive thoughts of myself. I sat a while at home before realizing that such earthly things shouldn’t be the bias for which we judge ourselves, it’s important to work hard for your goals and future don’t get me wrong

-but if it’s destructive over you then you should focus on it in another sense:

Continue reading “Understanding Hardships”

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Written by – Riaan Meintjes

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So our main struggle as teenagers in a age of innovation and a world of competition is the art of maintaining good friendships. Now before I begin, most of you might read this and think that this is going to be a cliché post about an overviewed opinion based on an adult’s view on us from an outside world. This is not my intention. There are simple ways to excruciate growth patterns of unhealthy friendships:

Continue reading “Friendships: From an ignorant adolescent”

“IF EVERYONE DEMANDED PEACE INSTEAD OF ANOTHER TELEVISION SET, THEN THERE’D BE PEACE.” – John Lennon